Learn Your Mushrooms
In Traditional Chinese Medicine, it is considered a "shen tonic", meaning that it replenishes vital essence by calming and relaxing the body.
TCM qualities--warming, astringent, tonifying, nourishing, detoxifying
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Cordyceps mushrooms have a long tradition of use as a natural raw material in Traditional Chinese Medicine because of their adaptogenic, tonic effects and their ability to reduce fatigue and stimulate the immune system in humans. They aid in adrenal support, support healthy libido and aid in respiratory system function.
Lion's Mane Mushroom is an edible fungus, which has a long history of usage in traditional Chinese medicine. This mushroom is rich in medicinal compounds, which are responsible for anti-cancer, cognitive support, and has also been reported to aid in digestion and healing wounds.
Reishi is a woody mushroom highly regarded in traditional medicine and is widely consumed in the belief that it promotes health and longevity, aids in lowering stress and anxiety, reduces risk of cancer and heart disease and also boosts the immune system. Reishi species have also been shown to aid in healthy skin and anti-aging.
The turkey tail mushroom and its extracts boost the immune system and are effective in combating several types of cancer. It may also have additional benefits, like fighting off viruses, gut health, and improving brain function.
The Chaga mushroom is one of the highest sources of antioxidants of all herbs and mushrooms. The antioxidant effects of the mushroom may be partly explained by protection of cell components against free radicals. It's claimed to promote anti-bacterial, anti-allergic, anti-inflammatory and antioxidant activities.
Shiitake mushrooms are called "an elixir of life" in Chinese historical writings and were cultivated in central China during the 12th century. In recent studies, dried shiitake and shiitake mushroom extract have show to have agents that support immune health, skin health, and are packed with essential vitamins and nutrients.
