Greek Salad 2.0 This one is a spin of one of my spots in NYC that closed down. It features a great blend of raw...

I'm not sure what it is about the summer but as soon as the sun starts to come out, I'm practically on a juice, smoothie...

Ingredients: 1c Oats 1/4c Quinoa 1.5c H20 2T Coconut oil .5c Blueberries .5c Raisins 1T cinnamon 1t vanilla extract Toppings: 1T Flaxseed oil 1 Banana...

Good morning :) Some mornings feel like auto pilot where as others feel like you have some time to feel creative and feel the flow....

Because 100mg of Chlorophyll can equal 2 shots of wheatgrass, 4 cups of spinach or 12 cups of arugula. YA, LET'S GET STARTED.  Someone walked...

YAY, SCIENCE, COOOOL :)  Ever wonder what is inside your Brita water filter? Possibly you've experienced the  little black speckles that get left behind? Your...

“Cordyceps Militaris: A powerhouse adaptogen. Brew some in a tea with a shot of ACV for a boost in energy. ”   Cordyceps also aid in...