I'm not sure what it is about the summer but as soon as the sun starts to come out, I'm practically on a juice, smoothie and fruit diet.
I'm not mad about it! When my body is on one of these kicks I listen and adapt. Our bodies are intelligent, listen to this adapt.
Ok here we go..
Ingredients:
-
1c mango
-
1c blueberries
-
.5c coconut meat
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1 banana
-
.5 c coconut water
-
2T spirulina
Blend until smooth.
Top with:
-
Dragon fruit
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Blueberries
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Granola
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Pistachios
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Goji berries
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Shredded coconut
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Hemp seeds
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Chia seeds
-
Banana
-
Cacao