Greens & Chickpeas

Posted by Cassandra Posey on

This one is an easy 10miner

Get your greens and a bit of protein. Light and refreshing :)

The ingredients:

  • Generous handful - Leafy Green (for this one I used kale, I  typically go for spinach) 
  • 1 Can Chickpeas
  • 1 Lemon
  • EVO
  • Salt + Cayenne to taste

The method:

Start by chopping up your greens. When I use spinach I usually leave it whole. - It shrinks down anyway. Kale is a bit different because the pieces are HUGE so 4-5 leaves depending on your hunger level.

Next, drizzle a bit of olive oil into the pan and add your chickpeas, a bit of salt, pepper and cayenne.  Stir them for a few minutes or until they are coated in the oil and are starting to look golden brown. 

Once your beans are a nice texture, add in your greens and half of the lemon. Sauté this for 3-5mins. Once your greens are a nice shade of dark green remove the lid, and plate!

← Older Post Newer Post →

Fuel With Confidence

for the norm

Peanut Butter Pup Treats

By Cassandra Posey

Ingredients: 1.4 C. peanut butter 1 T. flax seed oil  2 T. flax seed 1 C. oats 1 C. coconut flour 1 t. cinnamon 1.3 C....

Read more
Quinoa Taco Meat - Cognitive Function

Quinoa Taco Meat

By Cassandra Posey

1C Quinoa (your favorite) 1C veggie broth 3/4C Water 1 can Salsa 1 Jalapeno 1T chili powder 1/4t garlic powder, onion, red pepper flakes, dried...

Read more